Nicely written. I’m currently writing my next newsletter on how I’m addicted to my phone and ways that I have (recently) reduced my screen time considerably. For me the issue wasn’t so much Instagram (I had already lost interest in the platform due to the negative aspects you bring up) but just wasting time consuming content on tiktok/YouTube that is fun in the moment but ends up being a big waste of time. It can be that much harder to reduce the consumption when, as you said, you don’t think it’s a problem in the first place...
Nicely written. I’m currently writing my next newsletter on how I’m addicted to my phone and ways that I have (recently) reduced my screen time considerably. For me the issue wasn’t so much Instagram (I had already lost interest in the platform due to the negative aspects you bring up) but just wasting time consuming content on tiktok/YouTube that is fun in the moment but ends up being a big waste of time. It can be that much harder to reduce the consumption when, as you said, you don’t think it’s a problem in the first place...